Reviews+
ALL COVERAGE
This book offers background knowledge and relatable scenarios on an issue that transforms lives in profound, big, and small ways, providing guidance to help readers make the best decisions for their individual situations and enhance their everyday lives and health.
An essential work for individuals and their caregivers confronting memory issues. Highly recommended for all libraries, particularly those with collections on health or eldercare.
Body Electric: The Hidden Health Costs of the Digital Age and New Science To Reclaim Your Well-Being
Anyone looking to (literally and figuratively) unseat tech’s detrimental effects on their health will appreciate this well-researched, pragmatic title.
Part memoir, part guidebook, this is an empowering title for patients and a worthy addition to medical and consumer health collections.
An excellent addition to any fitness collection, this book will appeal to users of all ages and skill levels who may see yoga as intimidating but want to learn more.
PREMIUM
Born: A History of Childbirth
A detailed and moving history of one of the most fundamental experiences in human existence.
Recommend this haunting, heartbreaking, yet still hopeful title to readers who like to feel everything they read.
DeFranco’s inspirational book is highly recommended for MMA athletes and coaches, but its advice is also meant to be applicable for readers who don’t intend to compete in MMA. The information he shares about the importance of teaching and learning, getting adequate sleep, managing stress, and living a healthy lifestyle through balanced eating and exercise is suitable for everyone.
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