REFERENCE

Face Yoga: Sculpt, Lift and Tone in Just 10 Minutes a Day

by Anastasia Goron
DK. Jan. 2026. 208p. ISBN 9798217138050. $21.99. REFERENCE
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In her guide to face yoga, yoga expert Goron encourages readers to believe that their face is “not a problem to solve, but a map to read.” The book begins with a section on understanding one’s face, continues with three phases of methods and movements, and concludes with suggested routines. Routines targeted to likes of tired eyes, frown lines, and dull skin generally require six to seven minutes. Readers can also develop their own routines of posture practice, tension release, and strengthening exercises. Clear illustrations, photos of Goron’s face in the yoga poses, diagrams, and charts inform readers about lymphatic activation, the 11-line eraser, and the smiling pushup. Concluding pages list yoga accessories (none of which are required) and additional reading.
VERDICT Clear and supportive. An intriguing title likely to circulate, if just for the curiosity factor.
Reviewed by Maggie Knapp , Mar 01, 2026
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